Stress Management Massage – 2 days
Course Syllabus
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Stress/ Definition
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Stress pathway
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Fight and flight response
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Damaging effects/sources of stress
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Stress in terms of life changes
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Signs and symptons of stress
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Energy pool
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Strategies of managing stress
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Benefits and effects
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Contra-indications
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Consultations
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Aftercare advice
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Food tips to help with stress
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Hand exercises
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Massage routine demonstration
APPROXIMATE TIME: 10.30am – 3pm – 2 DAYS ( minimum of 2 students required )
CERTIFICATE IN MASSAGE & IN ANATOMY & PHYSIOLOGY IS REQUIRED TO DO THIS COURSE
COST: £350
THE BEAUTY AND HOLISTIC ACADEMY CERTIFICATE







